John Cena Reveals Personal Battle with Skin Cancer

Cena’s Health Journey

Did you know John Cena has faced more than just opponents in the ring? He’s battled skin cancer.

Yes, you read that right, not once, but twice. The actor recently opened up about his health journey, shedding light on his skin cancer diagnosis and his commitment to the use of daily sun protection.

Early Life and Sun Exposure

John Cena grew up in West Newbury, Massachusetts, during the 1970s and 80s. He spent most of his time outdoors without using sunscreen.

He admitted, “I never wore sunscreen.” He attributed this negligence to the era’s limited awareness about sun protection, and with her mother raising five boys and having her hands full, sun safety wasn’t a priority at the time.

Relocation to Florida

In his early twenties, John Cena ended up moving from Massachusetts to Florida, a state that’s known for its sunny climate. He ended up “falling in love with the sun.”

But of course, he failed to prioritize sun protection. Reflecting on the period, John Cena shared, “I was stubborn. I didn’t want to have a routine, and I also thought the problem would never reach me.”

First Skin Cancer Diagnosis

John Cena was diagnosed with skin cancer during a routine dermatology check-up. The skin cancer was found on his chest.

The cancerous spot was surgically removed, which ended up leaving a visible scar. This diagnosis marked a turning point in John’s approach to sun safety, and he then emphasized the importance of sun protection.

Second Diagnosis and Removal

Approximately a year after his initial skin cancer diagnosis, John Cena discovered another cancerous spot on his body. This was also surgically removed.

This second occurrence shed light on the cumulative effects of prolonged sun exposure without the use of sufficient protection. Reflecting on his experiences, he emphasized the importance of regular skin checks and consistent use of sunscreen.

Visible Scars

John Cena’s skin cancer surgeries ended up leaving visible scars on his chest and shoulder. These marks are also noticeable during his wrestling appearances.

It should be noted that John Cena has not publicly detailed the appearance of these scars. Nonetheless, his openness about this experience aims to raise awareness about the cancer.

Emotional Impact

Receiving a skin cancer diagnosis came with its own set of emotional turmoil for John Cena. He described the experience as “uncomfortable.”

He also admitted that his thoughts immediately turned to worst-case scenarios. However, this experience did teach him to take proactive steps towards better skin care and sun protection.

Support from Dermatologist

John Cena expressed deep appreciation for his dermatologist. His dermatologist provided unwavering support and guidance.

Cena shared how his dermatologist “held me by the hand and let me know that I wasn’t alone.” This compassionate care also played a huge role in his overall well-being and helped Cena navigate the emotional and physical aspects of his diagnosis.

Advocacy for Sun Protection

Following his run-in with skin cancer, John Cena has become a passionate advocate for sun safety. He often talks about the importance of daily sunscreen.

He emphasizes the significance of using daily sunscreen to prevent skin damage and reduce the risk of skin cancer. He even went on to collaborate with Neutrogena on a sunscreen product.

“Sunscreen You Can’t See” Campaign

In 2025, John Cena partnered with Neutrogena to launch the “Sunscreen You Can’t See” campaign. This promotional line goes in line with his iconic “You Can’t See Me” catchphrase.

This initiative promotes Neutrogena’s Ultra Sheer Face Liquid Mineral Sunscreen SPF 70. The campaign emphasizes the fact that effective sun protection doesn’t have to be visible.

Changing Habits

John Cena’s stubbornness towards the use of sunscreen is what led to his cancer diagnosis. After his skin cancer diagnosis and subsequent treatments, Cena adopted a proactive approach to sun care.

When talking about the use of sunscreen, he stated, “I’m at a great space in my life where that’s now important to me.” His journey sheds light on the importance of consistent sun protection usage.

Role Model Status

John Cena has effectively leveraged his extensive platform to influence fans positively. His collaboration with Neutrogena highlights the extent of his commitment to this cause.

For Cena, applying sunscreen is as routine as brushing his teeth, and he asks his fans to implement the same motto. This helps normalize sun care practices and inspires healthy habits among his audience.

Continued Wrestling Career

Despite his health challenges, John Cena continues to remain active in WWE. He made history by defeating Cody Rhodes at WrestleMania 41 on April 20, 2025.

This win made him the first-ever 17-time WWE World Champion. Cena has successfully surpassed Ric Flair’s longstanding record with his participation in such fights, shedding light on his ongoing commitment to the sport and his fan base.

Philanthropic Efforts

John Cena is also well-known for his extensive charitable work. He has contributed significantly to the Make-A-Wish Foundation.

Since 2002, he has granted over 650 wishes to children with critical illnesses. This number has set a Guinness World Record for the most wishes fulfilled by an individual, shedding light on his giving personality.

Talking about cancer, did you know Kevin Manno got diagnosed with cancer? The news that Kevin Manno was diagnosed with thyroid cancer shocked fans.

Involvement with Cancer Awareness

John Cena has been a notable figure in WWE’s partnership with Susan G. Komen. He has collaborated with him to raise awareness and funds for breast cancer research.

During Breast Cancer Awareness Month, Cena wore a special pink and black ring gear, which had the phrase “Rise Above Cancer” written on it.

New York Dolls’ David Johansen battles stage 4 cancer and has fans praying for his speedy recovery.

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