Country music powerhouse Carly Pearce is captivating audiences on her “Standing Room Only” tour alongside Tim McGraw.
Fresh off the critically acclaimed release of her fourth studio album, “Hummingbird,” Pearce is undoubtedly gearing up for each high-energy performance.
But what goes on behind the curtain before she takes the stage? Unlike some performers with extravagant backstage requests, Carly Pearce keeps things refreshingly simple.
This article delves into the essentials that fuel her focus and the rituals that prepare her to deliver a stellar show.
A Peek Into Carly’s Backstage Essentials
A peek into Carly Pearce’s rider, revealed in a recent interview with the Taste of Country, showcases a focus on a few key elements:
She keeps bananas in her food items, which provide potassium, which is vital for muscle function, including the vocal cords.
Her list includes Hummus, which offers sustained energy through protein and complex carbohydrates.
Moreover, red wine is also on her list, which can be enjoyed in moderation and can have calming properties, potentially easing pre-show nerves.
She also revealed that she keeps orbit gum. It’s not just for craving; chewing gum can help performers manage nerves and stay focused.
The final food item on her list is Halo Top ice cream, which, while not always readily available, is a delightful preference.
In personal care, she uses Neutrogena face wipes to prevent sweat and makeup buildup, ensuring Carly feels fresh and comfortable before hitting the stage.
Compared to the extravagant demands of some artists, Carly’s focus on healthy snacks, relaxation essentials, and personal care items is refreshingly practical and down-to-earth.
Carly’s Pre-Show Rituals
Carly Pearce’s backstage essentials paint a clear picture, but what about the moments leading up to the show?
Her pre-show routine likely goes beyond the items on her rider. Here’s a glimpse into what might be fueling her focus before taking the stage:
Vocal Warm-Ups: Carly has a dedicated warm-up routine to prepare her voice for live shows. She may use scales, lip trills, or other exercises to get her vocal cords ready.
Mental Preparation: Carly focuses on staying calm and managing pre-show nerves. She may listen to calming music or spend quiet time alone to center herself.
Physical Readiness: Carly incorporates light exercise or stretches to improve circulation and prepare her body for the performance.
By incorporating these practices alongside the items on her rider, Carly creates a holistic pre-show experience that ensures she’s physically, mentally, and vocally ready to deliver a stellar performance.
Not only this, she likes to stay physically active and she regularly posts about it on her Instagram account.
Pre-Show Rituals and Must-Have Backstage Items of Other Artists
Pre-show rituals and backstage essentials provide a fascinating glimpse into the diverse approaches of country music stars in preparing for their electrifying performances.
While Carly Pearce’s simplicity stands out, other artists showcase a range of unique practices that reflect their individuality and preferences.
Cole Swindell emphasizes the importance of hydration and camaraderie, staying refreshed throughout the day, and sharing a pre-show toast with his band.
This simple yet meaningful act fosters a sense of unity and sets a positive tone for the upcoming performance.
Tim McGraw‘s pre-show routine has evolved significantly, shifting from pre-show drinks to shared workouts with his band.
This transition promotes physical readiness and strengthens the bond between band members, enhancing their cohesion on stage.
On the other end of the spectrum, artists like Jimmie Allen and Jordan Davis incorporate pre-show shots, such as whiskey or tequila, into their routines.
While these liquid courage moments may help alleviate nerves for some, it’s important to note that this approach isn’t universal among artists.
Dierks Bentley takes a wellness-oriented approach, utilizing ice baths inspired by the Wim Hof Method for a pre-show energy boost.
In contrast, Carrie Underwood follows a meticulously structured routine involving specific meals, a pre-show tea, and a prayer, creating a sense of focus and calm before hitting the stage.
It was also perhaps because of being criticized for her body on ‘American Idol.’
Carrie Underwood Admits She Only Ate 800 Calories A Day After Being Called ‘Fat’ On ‘American Idol’ https://t.co/AAwXNqxE6n pic.twitter.com/tzZoKxy9tc
— Ocean Pop 💎 (@OceanPopNews) March 2, 2020
Luke Bryan and Blake Shelton opt for pre-show drinks like vodka and rum, respectively, as a way to loosen up and unwind before their performances.
Miranda Lambert combines pre-show drinks with prayer alongside her band, blending tradition with moments of reflection and connection.
These contrasting pre-show rituals underscore the diverse ways in which artists prepare themselves mentally and physically for the high-octane world of live performance.
Here’s more about Carly Pearce’s Pre-Show Ritual!
Conclusion
- Carly Pearce’s simple and practical backstage essentials highlight the importance of personal preferences in a performer’s preparation.
- Her focus on healthy snacks, relaxation essentials, and personal care items underscores how thoughtful choices can support well-being and readiness for the stage.
- Carly’s pre-show rituals, including vocal warm-ups, mental preparation, and physical readiness, showcase a holistic approach to ensure a stellar performance.
- Other artists’ diverse pre-show rituals, from hydration and camaraderie to liquid courage moments and wellness-oriented practices, reflect their individuality and unique methods of preparation.
- Cole Swindell and his band’s shared pre-show toast fosters unity and sets a positive tone for their performances.
- Tim McGraw’s transition to shared workouts strengthens the bond between band members and enhances their cohesion on stage.
- Dierks Bentley’s wellness-oriented approach with ice baths and Carrie Underwood’s structured routine demonstrate different methods of achieving focus and calm before performances.
- These contrasting pre-show rituals highlight the diverse ways in which artists mentally and physically prepare for the electrifying live performance world.