Waking Up With Joint Stiffness and Lower Back Pain

If you have been experiencing persistent stiff neck and back pain, you may have some degree of arthritis in your joints. Most likely the pain will be one of extreme intensity and can be felt with almost everyday activities. The stiff muscles and joints of the back and neck cause enormous amounts of stress on the joints, tendons, and ligaments of the body. Because of this, people who suffer from Rheumatoid Arthritis experience significant reductions in their quality of life. This is because joint stiffness and lower back pain are among the symptoms of Rheumatoid Arthritis.

Joint Stiffness

Joint stiffness and pain are the result of inflammation and swelling in a specific area. In some cases, pain may occur near the point of inflammation or tenderness may occur without inflammation around the area. Sometimes, the pain may go away when a specific joint is injured or stretched. Other times, joint stiffness and pain can lead to further damage if not properly treated. It is very important to seek treatment immediately if you experience joint pain and stiffness regularly.

Joint stiffness and pain can affect anyone at any age and it doesn’t matter how old you are. It doesn’t matter if you are a man or a woman and whether or not you are overweight or obese. Even a senior citizen can feel the repercussions of joint stiffness and pain if he or she is not getting the appropriate amount of exercise regularly and is suffering from some type of medical condition. If you are not feeling any better today than you did a few months ago,

perhaps it is time to make an appointment with your physician and find out exactly what is causing the pain and stiffness that you may be experiencing. Such pain in the body also causes disturbances in your sleep and therefore you must apply essential oils for sleep to get proper relaxation. But visiting a doctor is a must.

Why Do We Wake Up With Lower Back Pain And Joint Pain

There are many different reasons why this might happen. Joint problems such as arthritis, or muscle spasms can cause stiffness in the back region. It may even be as simple as muscles in the hips and legs needing some time to get accustomed to being more active.

  • Joint pain is often accompanied by a headache, which is also caused by stiff muscles and joints. The pain usually wakes you up in the morning and may last all day long if it is extreme enough. The headache and stiffness will often intensify as the day goes on and finally reach their peak around mid-afternoon.
  • Joint pain can also be due to the wearing down of the cartilage in the joint. Cartilage breaks down with time, creating microscopic tears. Some pain is mild and tolerable, while others may be debilitating. When the pain keeps coming back over again, it is considered chronic joint pain or LBP.
  • Osteoarthritis is a common form of back pain. It affects nearly everyone at one point in time. Common symptoms include pain, swelling, stiffness, and inflammation. Usually, the pain is located on one side of the body and the affected area will become swollen and tender. The treatment for back pain and LBP will vary depending on how severe the condition is.
  • Rheumatoid arthritis is another common type of back pain that can be sharp, constant, and widespread. The pain is usually in the joint and then spreads to the other areas of the body. A doctor can test you to see if you have rheumatoid arthritis. After the diagnosis is made, you can get a treatment plan to treat your back pain and lower leg pain. Your doctor may recommend surgery if there is serious damage to the joint or if the disease has become extremely resistant to normal treatment methods.
  • Osteoarthritis can cause severe pain, especially when it affects the knees. When there is osteoarthritis in the knee, the joint becomes stiff and makes it difficult to move properly. It may also be hard to bend and lift.

Osteoarthritis In Women And Other Issues

Several studies have been done that have shown that women are more likely than men to suffer from osteoarthritis. Other studies show that LBP and Osteoarthritis are related. Studies also show that poor posture may be a cause of lower back pain and Osteoarthritis. Poor posture is often the reason why patients do not wake up feeling refreshed. Arthritis may continue to cause problems if the condition is not treated. Even if the arthritis is gone or under control, the joints may still be stiff or painful. This stiffness and pain may prevent you from moving around properly, or perform simple daily tasks. The joints will also become inflamed, which causes further pain and difficulty.

Joint pain in the back and legs is often the result of a herniated disk. A herniated disc occurs when one or more of your spinal bones are damaged. Sometimes these bones remain in place, but sometimes they slide on a groove in the spinal column and can cause irritation and inflammation. This irritation and inflammation can increase the risk of forming bone spurs, which can also increase the pain in the back.

Arthritis occurs in the joints, tendons, and muscles. These tissues work together to keep your body upright and balanced. Arthritis occurs in different areas of the body, depending on where the joint is damaged. If you are involved in some kind of physical activity, your joints can be affected and cause pain and stiffness. Other activities such as swimming and climbing stairs can also cause damage to the joints, as well as other parts of your body.

Injury to the ligaments and cartilage in your joints can cause inflammation, stiffness, and pain. You may feel a tightness in your muscles or tendons after participating in a sport. Also, if you sit at a desk all day without stretching and doing any resistance exercises, you may be at risk of developing osteoarthritis in your body. Grave injuries like this may cause disturbances in your sleep. In such cases, you must take special note of your beddings. Go for comfortable mattresses and duvets with comfortable and colorful duvet covers and pillows as well.


If you do not know what the reasons are that you are experiencing these problems, do some research online. There is a large body of information available online, and you can find a lot of it by simply searching for “why do we wake up with joint pain and lower back pain.” In addition to searching online, ask family and friends who they might have used for relief. Sometimes simple home remedies can provide the relief you need.

Larry Alton is a blogger and passionate writer at Managerteams.com. She loves cooking and is fond of traveling.