Living an unhealthy lifestyle can be all too easy, since it becomes more of a habit than anything else. If you’ve been struggling to drop a few pounds because of lack of motivation, it might help you to realize that there are monetary benefits that come from losing weight as well. This means that you won’t just look great and feel wonderful, but you’ll be saving quite a bit of money in the process.
Cheaper Grocery Bills
One of the most obvious monetary benefits of losing weight involves cheaper and less costly grocery bills. Let’s face it, if you eat more, you spend more money on food items. If you snack less and have smaller portions, you’re not going to be spending nearly as much on the food that you eat. You may begin to see a significant reduction in how much you spend on meals and eating out, since you’ll be consuming less and eating at home more often.
Less Money Spent on Clothing
The problem with weight gain is that it’s almost incessant. You put on five pounds and then that turns into 10 pounds. Before you know it, you’re 50 pounds heavier and have gone through a number of sizes over the course of the past few years. When you get rid of excess fat and stay the same size, you’ll be able to extend your wardrobe from year to year. This can result in less cash spent on clothing, which can add up to a significant amount over time.
More Affordable Insurance
Whether you’re considering taking out long-term care insurance for when you get older and need help paying for assisted living housing or you want to take out a life insurance policy, you’ll pay less when you’re healthier and thinner. This is because companies look at you as less of a liability when compared to someone who is heavier and unhealthy. If you’ve regularly been denied coverage in the past, you might find that it’s easier to be approved for a policy once you get rid of the issues that have caused you to be denied.
Fewer Medical Bills
People who are obese are at greater risk for developing a number of different health conditions. You may be more at risk for diabetes, heart disease and high cholesterol as a direct result of your lifestyle. Because of these medical conditions, you may make more frequent trips to the doctor’s office or even need to be hospitalized for a weight-related reason. When you get rid of the excess weight, you’re able to improve your health and eliminate unnecessary medical costs.
Lower Fuel Costs
It’s estimated that you save about one percent of fuel for every 100 pounds that’s taken out of your vehicle. This means that you’ll spend less on gas if you lose a significant amount of weight. Along the same lines of travel, you can expect to spend less on airline tickets, since you will only have to pay for one seat rather than two to accommodate your size.